“Shoot for the moon.  Even if you miss, you will land among the stars.”

                                                                                                                                    - Les Brown

     Courtney is doing what she loves most; making a positive difference in the lives of each and every person who comes into her life.  She strives to motivate, encourage, and inspire people to feel better, live healthier, have self-confidence and ultimately reach their goals - however small or large they may be.  She has a positive attitude, an upbeat personality and a passion for making a difference in people’s lives.  She loves getting to know people as individuals and the fact that she has been given the opportunity to influence their lives and to help them to succeed!

    Courtney has a passion for learning about exercise and nutrition and has always been a very physically active person.  She played fast pitch softball on both high school and select teams, and was voted most inspirational player and team captain.  Courtney loves to motivate people and knows from her past personal experience that encouragement helped her to succeed in her own physical activities.

    As well as having her 2-Year Associate’s Degree, Courtney has taken additional nutrition, human anatomy and physiology classes.  She has always worked very hard to get the most out of her education and always go above and beyond what is required.  She is currently working towards her four year degree.

    Courtney is National Academy of Sports Medicine (NASM) certified.  NASM is one of the leading bodies of accreditation for personal trainers.

    She asks everyone to work hard,  be open to learning new concepts and challenge themselves, in addition to having fun.  Courtney’s idea of success is working hard to help her clients’ achieve their goals in a fun and inspiring atmosphere.

    Courtney is looking forward to meeting you and getting to know you as individuals and what your personal goals are.

    “Coming together is a beginning, staying together is progress, and working together is success.”

                                                                                                                                        - Henry Ford