Are you ready to be challenged with circuit-training, weight training, running, power walking and stretching?
Core Personal Training offers you exercise programs that give you amazing results while reducing weight and inches.
Both our 4-week Total Body Conditioning Boot Camp and our 4-week Stroller Boot Camps focus on your overall fitness, improving strength, conditioning, agility and balance. These full body workouts concentrate on strengthening your core (abs and lower back).
Rain or shine we will shape you up.
We help you to kick-start your fitness routine. For detailed program information go to our About and Programs pages.
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Morning Boot Camps run Monday thru Friday early, really early and mid-morning. You can choose between a 5 days-a-week boot camp or a 3 days-a-week boot camp. Camps meet at Redmond Ridge Park or at Marymoor Park.
Evening Boot Camps run 4-days-a week - Monday thru Thursday at 6:30 pm at Redmond Ridge Park.
Also, for more flexibility, check out our Punch Pass. Have travel coming up for work or play - but you really want to do Boot Camp? This is for you!! Punch Passes are valid from 7 weeks from the start of each session.
Go to our Calendar Page for more details. We are also taking names for a waiting list for any SOLD OUT Classes.
Build your confidence, train your body, become the person you always dreamed you would be...inside and out. Do you want to be able to climb that flight of stairs without feeling winded? Do you want to feel confident enough to wear that pair of jeans? Fit enough to complete that first race? Whatever your goals are, we can help you to achieve them.
Go to our BLOG to find out what we did today and to see what else is going on in the world of Core Boot Camps.
Invest up-front in the wellness of your employees and enjoy higher returns on a healthy, focused and productive team.
